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Resources

Suicidal Behavior and Prevention

National Suicide Prevention Lifeline

Ulifeline-Suicidal Behavior

Sexual Violence

Sexual Violence Center

Men Against Sexual Violence, PCAR

Break the Silence

Sexual Health Resources

The Family Tree Clinic

Planned Parenthood of Minnesota

Program in Human Sexuality, University of Minnesota

Stress Management (also see Mindfulness)

Ulifeline
Stress Management & Relaxation
Overcoming Stigma
Emotional Health 101

Student Health 101

Sleep

Student Health 101
Take a Nap or Push on Through?

National Sleep Foundation
Sleep Topics
Healthy Sleep Tips

Seasonal Affective Symptoms and Light Therapy

Mindfulness and Calming Activities and Visuals

Silk Interactive Generative Art

Breathe with this (inhale, exhale)- helps with panic feelings

Rainbow Circles

Mindfulness, Relaxation, and Stress Management Apps

Calm.com
Calm.com App on iTunes

Relax Lite Stress And Anxiety Relief

Mood Track Diary

Medical Clinics Close To Campus

Park Nicollet Clinic

Whittier Clinic

Fairview-Uptown Clinic

LGBTQ Resources

Minnesota’s Transgender and Queer Equity Successes
Support for LGBTQIA2S+ youth and adults

The Trans Lifeline-USA
(877) 565-8860

The Family Tree Clinic
Sexual health and information
St. Paul, MN

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